The Floral Therapist
Floral Therapy for Mental Health and Well-being
Helping individuals and communities discover the healing power of flowers with our expert-led therapy sessions
Guided by Charlotte, a practising CBT and Mental Health Social Worker, our sessions go beyond traditional therapy. With ten years of experience, Charlotte supports attendees in discovering new ways to heal, cope, and grow while working intuitively with flowers to create balance and joy. We tailor sessions to help with bereavement, mood improvement, anxiety management or simply looking to find creative mindful practice to reduce stress and isolation. We are dementia and neurodiverse inclusive, providing the care and experience they need.​
This unique blend of flower therapy, colour theory, sensory exploration, and craft activities is designed as a sanctuary the both your body and mind. These sessions provide a structured yet relaxing environment designed to allow people to unwind, connect with others, and explore the therapeutic power of flowers.
Partner with us
Charlotte is a registered Social Worker and Cognitive Behavioural Therapist with over 8 years of experience working as a Mental Health Professional in the public sector. She is governed by Social Work England (SWE) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), with Professional Liability insurance.
We already partner with care homes, schools, local authorities, the education and corporate sector day centres, and various care providers to deliver a high-quality social prescribing service.
Relaxed Environment
An environment without pressure to learn new skills or produce specific outcomes—come and engage in a mindful activity and reconnect.
Therapy and Support
Activities and discussions informed by evidence-based theory and practice
Create and Enjoy
The joy of taking home your creations while feeling acclomplished and calm.
Support and Community
Support from peers and mental health professionals, creating community and friendship
Nature Led
Spend two delightful hours nestled in the idyllic countryside of the Yorkshire Pennines, there's opportunity to walk, forage, and create influenced by nature.
Our results
Over the 6 week course, participants will feel the benefits of slowing down, working with our hands, creating intuitively with colour, texture, scent and allowing the sensory experience of flower arranging to promote mindful self-care and healing. Increased well-being and self-worth will naturally occur and the skills that participants take away from the sessions will help to embrace confidence and pleasure being in nature and working with flowers seasonally.
Why join?
A Unique Experience
This is a truly unique offering that will support you through difficult times, crossroads, or help you connect socially at your own pace
Practice Mindfulness
Meet new people, build a community and share the crafting experience allowing you to Feel relaxed and supported in a safe space
Qualified Professionals
While not treatment-focused, the sessions are influenced by evidence-based offering the opportunity to bring a peer for support
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